Cancer is a frightening diagnosis. Daunting thoughts of treatment, how one will continue to manage their responsibilities, the devastating effect on the family, and ultimately fear of death, all course through the mind. Cancer is intimidating. For some, the mere uttering of the word causes them to whisper for fear they may summon this beast from beyond.
Fear and anxiety are fuel for damaging cancer cells. Anxiety weakens the immune system. Anxiety decreases one’s tolerance for pain, increases irritability, and can disrupt clear decision making. According to WebMd (www.webmd.com/balance/guide/how-worrying-affects-your-body?page=2) “…chronic anxiety and outpouring of stress hormones can have serious physical consequences, including: Suppression of the immune system, Digestive disorders, Muscle tension, Short-term memory loss, Premature coronary artery disease, Heart attack.” This is a nasty mix of potential issues that could exacerbate the physical condition of one who is already facing a physical and emotion battle with a life threatening diagnosis.
When I think of cancer, I think of my mother’s 13 year battle with the disease, and the roller-coaster of anxiety that went with it….. Her diagnosis came just prior to the medical community’s acceptance of the powerful “mind/body” connection when treating illness. She became a “student” of how she could positively impact her own immune system through meditation, guided imagery, and learning more about herself. She discovered a passion for writing poetry, a love of Jim Carey movies, joy in painting, and developed an even deeper faith. She took positive action to give her body every advantage in overpowering the negative impact of cancer. Even when feeling “like a limp dishrag” (her words), she knew that some laughs from Jim Carey would help her chemo do its job.
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With the many extreme physical issues my mother faced throughout her journey, her strength came from the positive ways in which she chose to cope. I am certain that had she not used these tools her quality of life would not have been as good as it was for so long.
Her journey also brought her to a place where she did not fear death. This, perhaps, was her greatest gift to all of us who loved her. Knowing that she had peace in dying helped us to accept it as well. Today, her inspired writings and poetry are a blessing. The very tools that helped her to face her struggle continue to fill my family’s life with love, hope and have helped us to find peace in her passing.